Rope Yoga
Public classes
I offer monthly public classes at Prism Arts as well as occasional classes at other venues. I have offered these classes as a solo flow and as a partnered flow.
Private sessions
I also offer private rope yoga sessions, where together we can create a rope yoga experience that fits you and your desires.
Specialized workshops
Specialized workshops allow for more time to delve deeper into rope yoga, such as instruction of a single column tie, a longer practice, or deeper poses.
Please note that for private sessions, we will first do an intake session where you can tell me about your goals, concerns, and what you’re excited about!
What is rope yoga?
Rope yoga is a unique movement form I’ve created combining yoga with simple ties borrowed from shibari. Think of it like using a strap in a typical yoga class, where you’re using the ropes to help support or deepen your movements. I offer both solo flows, where an individual controls their own ropes, and partnered flows, where one partner is in the ropes, and the other partner moves their ropes.