is that yoga should be accessible to everyone, regardless of income, race, or body size. I firmly believe that yoga is a powerful tool. On the individual level, it’s a tool for personal healing, mental health, and getting to know your mind and body. On a broader scale, yoga is a tool for collective justice, liberation, and pleasure.

Through my teaching, I encourage students to take their yoga off the mat and incorporate the practice of mindfulness into their daily lives.

With over 3 years of experience teaching in a studio setting, I’m so excited to be bringing my yoga teaching and practice out of the studio and into the broader community.